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Facing Depression, Finding Maitri

North-star Values

The Second-Best Time

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Facing Depression, Finding Maitri

"Do you want to know what it feels like? It feels like a twisting, spinning black hole that sits in the space between your heart and your...

North-star Values

When I was maybe eleven or twelve years old, I stole a pencil sharpener from the local K-mart. It was the easiest thing to do; my mom and...

The Second-Best Time

I’ve been learning to play the guitar for the past five or so years. Rather, a better way to say it is that I have NOT been learning to p...

My Baby Buddha

As a new parent, I often find myself going into a trance state when I watch my 7 month old daughter play. I’m sure I am not alone in this...

Boundaries: The Ties That Bind

Maybe this has happened to you: you’re out at a family dinner, enjoying the opportunity to catch up with your parents. You’re in the proc...

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