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    Facing Depression, Finding Maitri

    Facing Depression, Finding Maitri

    North-star Values

    North-star Values

    The Second-Best Time

    The Second-Best Time

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    • alliance counseling
    • assertiveness
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    • boundaries
    • brene brown
    • buddhism
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    • counseling
    • depression
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    • ideal counselor
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    Facing Depression, Finding Maitri

    Facing Depression, Finding Maitri

    "Do you want to know what it feels like? It feels like a twisting, spinning black hole that sits in the space between your heart and your...
    North-star Values

    North-star Values

    When I was maybe eleven or twelve years old, I stole a pencil sharpener from the local K-mart. It was the easiest thing to do; my mom and...

    Finding Authenticity, Being Authentic

    Mental health counseling is one of those rare professions that requires authenticity of the practitioner in order for the work to be effe...
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